211: Tubing Times Two

Time Block F - Friday, 4:30-6:20pm
Presented by: Aileen Sheron
Session Format: Workshop

If you are a personal trainer looking for some great drills to do with your clients, or you are a group exercise instructor wanting to add a fun and challenging element to your class, this session is for you. Learn partner-based exercises that focus on strength, balance, flexibility and coordination.
By Aileen Sheron

Aileen Sheron

IDEA Author/Presenter
An innovator and fitness entrepreneur since 1979, Aileen Sheron has starred in over thirty exercise ... more less