620: TRX® Training Zone: Circuit Workout

Time Block C1 - Friday, 11:50am-1:05pm (Special Time)
Presented by: Pete Holman, MSPT
Session Format: Workout

The TRX Training Zone is a new anchoring solution that provides a revolutionary environment for functional circuit training. Learn how to skillfully use all of the elements of the TRX Training Zone to bring the best of Suspension Training®, Rip™ Training and functional conditioning together in one outrageously fun, effective and high-energy workout.

Pete Holman, MSPT

IDEA Author/Presenter
I am Physical Therapist, Certified Strength and Conditioning Specialist, US National TaeKwon-Do cham... more less