445: TRX®: Training Zone Circuit

Time Block K - Saturday, 4:30-6:20pm
Session Format: Workshop

The TRX Training Zone is a new anchoring solution that provides a revolutionary environment for functional circuit training. Learn how to skillfully use all of the elements of the TRX Training Zone to bring the best of Suspension Training®, Rip™ Training and functional conditioning together in one effective, high-energy workout.
By Dan McDonogh3, Fraser Quelch

Dan McDonogh

IDEA Author/Presenter

Fraser Quelch

IDEA Author/Presenter
Fraser Quelch is the director of training and development for Fitness Anywhere® and the creator ... more less