270: TRX®: Training for Youth

Time Block G - Thursday, 2:00-3:50pm
Presented by: Dan McDonogh
Session Format: Workshop

Learn how to employ TRX training principles using both the Suspension Trainer™ and Rip™ Trainer to increase the movement capabilities of young athletes. This session will focus on how to train the foundational movements that are the building blocks of athleticism, and apply a fun and challenging atmosphere.

Dan McDonogh

IDEA Author/Presenter
Dan McDonogh is the senior group training and development manager at TRX®in San Francisco and ha... more less