136: TRX®: Training for Active Seniors

Time Block C - Friday, 8:00-9:50am
Presented by: Leigh Crews
Session Format: Workshop

65 is the new 45! The older population has never been more motivated to stay active and healthy than right now. Learn how to use the TRX Suspension Trainer™ to improve function and keep older adults pursuing the activities they love long into their golden years.
By Leigh Crews

Leigh Crews

IDEA Author/Presenter
Leigh Crews is the IDEA Fitness Instructor of the Year award winner for 2011 and the founder of Dyna... more less