640: TRX®: Suspension and Rip™ Training Fusion

Time Block P - Saturday, 9:40-11:30am
Session Format: Workshop

Combine the proven functional strength and stability qualities of Suspension Training® with the dynamic speed, power and rotation of the TRX Rip Trainer. This session brings these two worlds together in a perfect combination of next-generation fusion. Learn the essentials for each modality and then put them together in an unforgettable fusion workout.

Dan McDonogh

IDEA Author/Presenter
Dan McDonogh is the senior group training and development manager at TRX®in San Francisco and ha... more less

Pete Holman, PT

IDEA Author/Presenter
I am Physical Therapist, Certified Strength and Conditioning Specialist, US National TaeKwon-Do cham... more less