623: TRX®: Strength

Time Block D - Friday, 11:10am-12:40pm
Presented by: Christopher Nentarz
Session Format: Workshop

Mobility plus force production is a great recipe for functional strength, lean muscle and performance gains for your clients. Experience how to bring functional strength to the next level with these principles and sequences of practical TRX strength-training tactics. This session utilizes the new TRX Duo Trainer™ and other TRX training modalities to demonstrate the next wave of advanced training concepts and strategies. You may be strong, but are you TRX STRONG?

Christopher Nentarz

IDEA Author/Presenter