138: TRX® Sports Performance

Time Block C - Friday, 11:00am-12:50pm
Presented by: Jonathan Ross
Session Format: Workshop

Some of the world's top coaches and athletes are integrating TRX Suspension Training® into team or individual athlete programs to reach peak results. Learn how these techniques can be adapted to be safe and effective for any client with functional and athletic aspirations. This session will provide a program targeted specifically for enhancing general athletic ability and will also address specific strategies for individual sports.

Jonathan Ross

IDEA Author/Presenter
Jonathan Ross is the owner of Aion Fitness in Bowie, Maryland. He was a finalist for the 2009 IDEA P... more less