Some of the world's top coaches and athletes are integrating TRX Suspension Training® into team or individual athlete programs to reach peak results. Learn how these techniques can be adapted to be safe and effective for any client with functional and athletic aspirations. This session will provide a program targeted specifically for enhancing general athletic ability and will also address specific strategies for individual sports.

Fraser Quelch

IDEA Author/Presenter

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Fraser Quelch is the director of training and development for Fitness Anywhere® and the creator of ... moreFraser Quelch is the director of training and development for Fitness Anywhere® and the creator of the TRX® training program. An expert in functional training and endurance athletics, Fraser has presented at events worldwide and is featured in 17 fitness DVDs. Fraser holds a bachelor's degree in physical education.
Certification: NSCA less