130: TRX® Rip™Training Workout

Time Block B2 - Friday, 1:30-2:30pm (Special Time)
Presented by: Fraser Quelch
Session Format: Workout

Special time: 1:30–2:30pm. Learn the essentials for TRX Rip™Training and then put them into practice in this fast–paced, full–body and core–shredding workout. Be prepared for high metabolic output, outrageous stability and the most fun you've had in a training session this year.


Fraser Quelch

IDEA Author/Presenter
Fraser Quelch is the director of training and development for TRX® and is the creator and lead e... more less