120: TRX® Rip™Training Workout

Time Block B1 - Friday, 12:20-1:20pm (Special Time)
Presented by: Pete Holman, PT
Session Format: Workout

Special time: 12:20–1:20pm. Learn the essentials for TRX Rip™Training and then put them into practice in this fast–paced, full–body and core–shredding workout. Be prepared for high metabolic output, outrageous stability and the most fun you've had in a training session this year.

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Pete Holman, PT

IDEA Author/Presenter
Pete Holman, PT, is a physical therapist, certified strength and conditioning specialist, U.S. natio... more less