Special time: 12:20–1:20pm. Learn the essentials for TRX Rip™Training and then put them into practice in this fast–paced, full–body and core–shredding workout. Be prepared for high metabolic output, outrageous stability and the most fun you've had in a training session this year.

Pete Holman, PT

IDEA Author/Presenter

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Pete Holman, PT, is a physical therapist, certified strength and conditioning specialist, U.S. natio... morePete Holman, PT, is a physical therapist, certified strength and conditioning specialist, U.S. national tae kwon do champion and former captain for the U.S. national team. Pete has practiced orthopedic physical therapy with a specialty in sports performance and biomechanics for 14 years. He has trained professional athletes, including professional football players and X–Games gold medalists. Pete is also the creator of the TRX® Rip Trainer™. Certification: NSCA–CSCS less