100: TRX® Rip™Training: Foundations

Time Block A - Friday, 9:15am-12:05pm
Presented by: Pete Holman, PT
Session Format: Workshop

Step up your training sessions by learning the foundations of Rip Training. This high–intensity workshop provides a strong introduction to the essence of this exciting new program. The essential elements of Rip Training will be covered, along with a system that focuses on the proper progression and regression of exercises using the TRX Rip Trainer.

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Pete Holman, PT

IDEA Author/Presenter
Pete Holman, PT, is a physical therapist, certified strength and conditioning specialist, U.S. natio... more less