305: TRX®: Rip™ Workout

Time Block G - Saturday, 7:00-7:50am
Presented by: Pete Holman, PT
Session Format: Workout

Learn the essentials of TRX Rip training and then put it into practice in this fast-paced, full-body and core-shredding workout. Be prepared for high metabolic output, outrageous stability and the most fun you’ve had in a training session this year.

Pete Holman, PT

IDEA Author/Presenter
I am Physical Therapist, Certified Strength and Conditioning Specialist, US National TaeKwon-Do cham... more less