230: TRX® Rip™ Training: Foundations

Time Block E - Thursday, 8:10-10:00am
Presented by: Pete Holman, PT
Session Format: Workshop

Learn the foundations of Rip Training in this high-intensity workshop that provides a strong introduction to the essence of this exciting new program. The session covers the essential elements of Rip Training, including basic science, foundational movements, and exercise progressions and regressions. The experience culminates with an intense workout that will provide a great starting point for you and your clients.

Pete Holman, PT

IDEA Author/Presenter
I am Physical Therapist, Certified Strength and Conditioning Specialist, US National TaeKwon-Do cham... more less