227: TRX® Rip™: Power Workout

Time Block 2D - Friday, 1:20-2:35pm
Presented by: Fraser Quelch
Session Format: Workout

Learn the essentials of TRX Rip Training and then put it into practice in this fast-paced, full-body and core-shredding workout. Be prepared for high metabolic output, outrageous stability and the most fun you've had in a training session this year.


Fraser Quelch

IDEA Author/Presenter
Fraser Quelch is the director of training and development for TRX® and is the creator and lead e... more less