195: TRX® Power Stretch

Time Block G - Thursday, 2:00-3:30pm
Presented by: Dan McDonogh
Session Format: Workshop

This experiential session uses the TRX to provide a library of active, passive and dynamic stretches and then puts these techniques together in a flowing sequence. Bring your participants to new levels of flexibility with this cutting-edge approach to flexibility and sequence of full-body chain stretches.

Dan McDonogh

IDEA Author/Presenter
I am currently the Senior Manager of Group Training & Development at TRX in San Francisco. I am an v... more less