135: TRX® Planar Training

Time Block B - Friday, 8:00-9:50am
Presented by: Fraser Quelch
Session Format: Workshop

This interactive session builds on the revolutionary planar training concept and will provide you with an advanced movement-based program utilizing the TRX system. Learn innovative new ways for using Suspension Training® to address the multiplanar requirements of life and sport while enhancing the function and performance of your clients and athletes.

Fraser Quelch

IDEA Author/Presenter
Fraser Quelch is the director of training and development for Fitness Anywhere® and the creator ... more less