430: TRX®: Group Rip™ Power

Time Block I2 - Friday, 10:10am-12:00pm
Presented by: Dan McDonogh
Session Format: Workshop

TRX Group Rip Power is possibly the most dynamic music-driven group exercise class ever! This motivating class capitalizes on the speed, power and rotation inherent in Rip Training and sets it to music in a way that ensures high-quality movement, individualized training and an absolutely killer workout.

Dan McDonogh

IDEA Author/Presenter
Dan McDonogh is the senior group training and development manager at TRX® in San Francisco and h... more less