201: TRX®: Group Rip™ Power

Time Block D - Thursday, 7:00-7:45am
Presented by: Dan McDonogh
Session Format: Workout

TRX® Group Rip Power is possibly the most dynamic music-driven group exercise class ever! This motivating class capitalizes on the speed, power and rotation inherent in Rip Training and sets it to music in a way that ensures high-quality movement, individualized training and an absolutely killer workout.

Dan McDonogh

IDEA Author/Presenter
Dan McDonogh is the senior group training and development manager at TRX®in San Francisco and ha... more less