540: TRX®: Group Rip Performance

Time Block N - Friday, 5:00-6:30pm
Presented by: Pete Holman, PT
Session Format: Workshop

This high-intensity, time-based workout brings group training to an entirely new level. A challenging progression of movements takes any level of user from preseason training to the championship game in a single training session. Be prepared for a workout unlike anything you’ve ever experienced in this fun, athletic class. Just remember to bring some tape... you’re gonna get ripped!

Pete Holman, PT

IDEA Author/Presenter
I am Physical Therapist, Certified Strength and Conditioning Specialist, US National TaeKwon-Do cham... more less