112: TRX® Duo Trainer: Hacking Body-Weight Strength

Wednesday, 1:00-5:00pm
Session Format: Workshop

Uncover the secrets of how to effectively train your clients and athletes to perform the iconic body-weight exercises that they never believed they could do! Join top training minds Kelly Starrett and Chris Frankel for this exclusive, 4-hour intensive workshop on advanced body-weight strength training and mobility concepts that will help you deliver empowering results.

Kelly Starrett, PhD

IDEA Author/Presenter

Chris Frankel

IDEA Author/Presenter
Chris Frankel, MS, PhD(c), draws from over 35 years of experience as an educator, lecturer, and stre... more less