This innovative session will teach you how to use the TRX Suspension Trainer™ to improve foundational movements, such as the overhead or single-leg squat, and identify and address common dysfunctions. Learn how to effectively integrate the TRX into your corrective exercise practice, modifying exercises for all of your clients, with this principle-based hands-on experience.

Fraser Quelch

IDEA Author/Presenter

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Fraser Quelch is the director of training and development for Fitness Anywhere® and the creator of ... moreFraser Quelch is the director of training and development for Fitness Anywhere® and the creator of the TRX® training program. An expert in functional training and endurance athletics, Fraser has presented at events worldwide and is featured in 17 fitness DVDs. Fraser holds a bachelor's degree in physical education.
Certification: NSCA less