Are you ready to integrate the TRX Suspension Trainer™ into the latest hard-core trend? Participants in this session will push themselves through a number of fast-paced circuits that capitalize on the unique full-body integration, exercise versatility and unmatched transition capability that makes the TRX the perfect complement to this intense style of training.

Fraser Quelch

IDEA Author/Presenter

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Fraser Quelch is the director of training and development for Fitness Anywhere® and the creator of ... moreFraser Quelch is the director of training and development for Fitness Anywhere® and the creator of the TRX® training program. An expert in functional training and endurance athletics, Fraser has presented at events worldwide and is featured in 17 fitness DVDs. Fraser holds a bachelor's degree in physical education.
Certification: NSCA less