565: TRX® Circuits for Metabolic Training

Time Block S - Saturday, 2:45-4:35pm
Presented by: Fraser Quelch
Session Format: Workshop

Are you ready to integrate the TRX Suspension Trainer™ into the latest hard-core trend? Participants in this session will push themselves through a number of fast-paced circuits that capitalize on the unique full-body integration, exercise versatility and unmatched transition capability that makes the TRX the perfect complement to this intense style of training.

Fraser Quelch

IDEA Author/Presenter
Fraser Quelch is the director of training and development for Fitness Anywhere® and the creator of ... more less