104: TRX® Circuits for Metabolic Training

Time Block A - Friday, 7:30-8:30am
Presented by: Jonathan Ross
Session Format: Workout

Are you ready to integrate the TRX Suspension Trainer® into the latest hard-core trend? Participants in this session will push themselves through a number of fast-paced circuits that capitalize on the unique full-body integration, exercise versatility and unmatched transition capability that makes the TRX the perfect complement to this intense style of training.

Jonathan Ross

IDEA Author/Presenter
Jonathan Ross is the owner of Aion Fitness in Bowie, Maryland. He was a finalist for the 2009 IDEA P... more less