117: TRX® Circuits for Metabolic Training

Presented by: Jonathan Ross
Session Format: Workout

Are you ready to integrate the TRX Suspension Trainer? into the latest hard-core trend? Participants in this session will push themselves through a number of fast-paced, circuits that capitalize on the unique full-body integration, exercise versatility and unmatched transition capability that makes the TRX the perfect complement to this intense style of training.

Jonathan Ross

IDEA Author/Presenter
Jonathan Ross is the owner of Aion Fitness in Bowie, Maryland. He is a finalist for the 2009 IDEA Pe... more less