201: TRX®: Circuit Training

Time Block C2 - Thursday, 7:00-7:45am
Presented by: Dan McDonogh
Session Format: Workout

Individualized training in a motivating group exercise environment! This group strength workout uses timed sets and a grueling boot camp format to give participants an all-body burn in record time. Use nothing but body weight and the TRX to bring a completely new element to your group program that will light up your studio like never before.

Dan McDonogh

IDEA Author/Presenter
Dan McDonogh is the senior group training and development manager at TRX® in San Francisco and h... more less