400: TRX®: Circuit Training

Time Block J - Friday, 7:00-7:45am
Presented by: Fraser Quelch
Session Format: Workout

Individualized training in a motivating group exercise environment! This group strength workout uses timed sets and a grueling boot camp format to give participants an all-body burn in record time. Use nothing but your participants’ body weight and the TRX to bring a completely new element to your group program and light up your studio like never before.

Fraser Quelch

IDEA Author/Presenter
Fraser Quelch is the director of training and development for TRX®and is the creator and lead ed... more less