640: TRX®: Advanced Core Training

Time Block D - Friday, 2:00-4:50pm
Presented by: Pete Holman, MSPT
Session Format: Workshop

Take core conditioning to an entirely new level with this practical session. Participants will learn how to build the most powerful, stable and athletically capable core possible by blending TRX Suspension and Rip™ Training in a highly effective fusion that culminates in an unforgettable workout.

Pete Holman, MSPT

IDEA Author/Presenter
I am Physical Therapist, Certified Strength and Conditioning Specialist, US National TaeKwon-Do cham... more less