240: TRX®: Advanced Core Training

Time Block D - Friday, 2:00-4:50pm
Presented by: Fraser Quelch
Session Format: Workshop

Take core conditioning to an entirely new level with this practical session. Participants will learn how to build the most powerful, stable and athletically capable core possible by blending TRX Suspension and Rip™ Training in a highly effective fusion that culminates in an unforgettable workout.


Fraser Quelch

IDEA Author/Presenter
Fraser Quelch is the head of training and development for TRX® and is the creator and lead educa... more less