223: TRX® Advanced Core Conditioning

Time Block F - Friday, 4:30-6:20pm
Presented by: Jonathan Ross
Session Format: Workshop

Take core conditioning to an entirely new level and discover how to build the most powerful, stable and athletically capable core possible. Learn how to blend advanced principles and strategies using the TRX in a progression that provides a clear and comprehensive pathway to peak core conditioning.

Jonathan Ross

IDEA Author/Presenter
Simply put, Jonathan changes lives. Jonathan Ross is a two-time Personal Trainer of the Year Award ... more less