524: TRX® Advanced Concepts in Foundational Movement

Time Block P - Sunday, 8:00-9:50am
Presented by: Dan McDonogh
Session Format: Workshop

This illuminating session delves into the very heart of foundational movements and provides an incredibly insightful look at the intricacies of assessing and coaching them. Learn to build on these principles and use the TRX Suspension Trainer™ to modify fundamental actions in order to address common dysfunctions and build to peak performance.

Dan McDonogh

IDEA Author/Presenter
Dan McDonogh, co-owner and founder of Fit4Play Fitness Inc., is a Nike fitness athlete and a member ... more less