270: TRX® Suspension Training® for Functional Strength

Time Block H - Friday, 10:15am-12:05pm
Presented by: Leigh Crews, Jonathan Ross
Session Format: Workshop

Create power, strength, balance and mobility while completing an innovative and effective full-body strength-training program using only the TRX. Get a comprehensive review of the exciting training capabilities of this cutting-edge fitness tool that is changing the face of the fitness industry.

Leigh Crews

IDEA Author/Presenter
Leigh Crews is the owner of Think-GPS™ Adventure Training and Dynalife, Inc. She is a licensed ... more less

Jonathan Ross

IDEA Author/Presenter
Jonathan Ross is the owner of Aion Fitness in Bowie, Maryland. He is a finalist for the 2009 IDEA Pe... more less