104: TRX® Kettlebell Functional Fusion

Time Block A - Friday, 9:15am-12:05pm
Presented by: Fraser Quelch
Session Format: Workshop

This innovative session integrates the TRX(r) Suspension Trainer(tm) with kettlebells to give a heart-pounding, functional workout. Learn how these two tremendous fitness tools can be used together to create exciting and effective programming that will pull your clients to their greatest fitness and physique ever! Note: This is an advanced session. Participants should have a basic level of knowledge of how to use both the TRX and kettlebells.

Fraser Quelch

IDEA Author/Presenter
Fraser Quelch Fraser Quelch is the director of training and development for Fitness Anywhere(r) and ... more less