204: TRX® Advanced Core Conditioning

Time Block D - Saturday, 9:15am-12:05pm
Presented by: Jonathan Ross
Session Format: Workshop

Take core conditioning to an entirely new level and learn how to build the most powerful, stable and athletically-capable core possible. Participants will learn how to blend advanced principles and strategies using the TRX in a progression that provides a clear and comprehensive pathway to peak core conditioning.

Jonathan Ross

IDEA Author/Presenter
Jonathan Ross Jonathan Ross is a two-time Personal Trainer of the Year Award winner (2010 IDEA and 2... more less