360: TRX®: Training for Active Seniors

Time Block I - Saturday, 4:55-6:25pm
Presented by: Fraser Quelch
Session Format: Workshop

65 is the new 45! The older population has never been more motivated to stay active and healthy than right now. Learn how to use the TRX Suspension Trainer™ to improve function and keep older adults pursuing the activities they love long into their golden years.

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Fraser Quelch

IDEA Author/Presenter
Fraser Quelch is the director of training and development for Fitness Anywhere® and the creator ... more less