124: TRX® Fusion for Metabolic Training

Time Block C - Friday, 2:00-4:50pm
Presented by: Fraser Quelch
Session Format: Workshop

Are you ready to integrate the TRX Suspension Trainer® into the latest hard-core trend? Push through fast-paced, full-body circuits that include demanding, integrated exercises using the most effective functional training equipment available. Participants will experience a number of metabolic sequences and learn dozens of integrated movements that can be organized into a circuit format that will allow you and your clients to achieve amazing results.

Fraser Quelch

IDEA Author/Presenter
Fraser Quelch is the director of training and development for Fitness Anywhere® and the creator of ... more less