104: TRX FORCE®: Suspension Training® Course, Level 2

Wednesday, 8:30am-5:30pm
Session Format: Workshop

This Level 2 advanced course teaches you the next level of TRX Suspension Training concepts, exercises and training principles. Building on what you learned from your Level 1 course, you will deep dive into TRX foundational movements and learn new exercises that were developed from our work with thousands of service members, in every branch of the military, using the most recent, cutting-edge science on the application of functional training for tactical athletes.

Upon completion of this course you will be able to:

—Apply advanced coaching and cuing techniques of course exercises.

—Scale Suspension Training exercises to accommodate all levels of fitness.

—Demonstrate exercises from the Tactical Conditioning Program.

—Integrate exercises and workouts from the Tactical Conditioning Program into clients’ training programs.

In order to register for this Level 2 course, you must have previously taken a Suspension Training Course (STC), a Group Suspension Training Course (GSTC), Cardio Tennis Suspension Training Course (CTSTC), FORCE Operator Course, or Sports Medicine Suspension Training Course (SMSTC).

See more at: www.trxtraining.com/products/trx-force-level-2-suspension-training-course-level-2

• Approved for continuing education credits by the following agencies: 0.8 ACE, 0.8 NASM, 8.0 AFAA, 4.0 CanFitPro, 7.0 PTA Global, and 8.0 SkillsActive REPS. CECs from other agencies are pending.

• Participants will receive a Certificate of Completion.

Dan McDonogh

IDEA Author/Presenter
Dan McDonogh is the senior group training and development manager at TRX® in San Francisco and h... more less

Fraser Quelch

IDEA Author/Presenter
Fraser Quelch is the head of training and development for TRX® and is the creator and lead educa... more less