306: Transformational Posture

Time Block H - Thursday, 4:40-6:10pm
Presented by: Leslee Bender
Session Format: Workshop

Restoring a client’s posture not only gives them the ability to move better, but reduces pain and increases athletic performance. These life-changing results have untold affects on their psyche. In this session, you will learn to conduct a basic postural evaluation, identify faulty movement patterns (from the ground up) and then learn how to develop the right strategies to help your clients move and feel better.

Leslee Bender

IDEA Author/Presenter
Leslee Bender is the founder of the Pilates Coach and the creator of the Bender Method. A 2010 final... more less