727: Train Any Client, Anywhere, With TheraBand® Resistance Training

Time Block F2 - Saturday, 12:30-1:45pm (Special Time)
Presented by: Mike Bracko, EdD
Session Format: Workshop

Do your clients tell you they don't have time to be in the gym? Then meet them where they can meet you! Maximize your personal and small-group training by taking TheraBand resistance training anywhere and guide them through a great workout. Take away 30 resistance exercises and progressions for delivery of closed kinetic chain movements. Just because your clients can't get to the gym, it doesn't mean they can't get the workout in!

Mike Bracko, EdD

IDEA Author/Presenter
My passion is working with hockey players to improve their skating performance. I do this with on-i... more less