204: TPPT: SMRT-CORE™ Myofascial Total-Body Training
Are you ready to try a revolutionary approach that will improve your clients’ biomechanical function and strengthen the entire body? SMRT-CORE will do just that! Discover an integrated, inhibitory, strength-training process to address myofascial slings, lines and muscular movement patterns for the purpose of creating structural integrity. Erase your mental imprint of foam rolling and join the SMRT-CORE revolution!
By Jamie Howell, MS, Cassidy Phillips