563: TPPT: Pre-Gen-A Revolutionary Approach to Fascial Lines and Muscular Movement

Time Block N - Sunday, 11:20am-1:10pm
Presented by: Cassidy Phillips
Session Format: Workshop

Learn sport-specific, pretraining myofascial compression techniques (MCT) that build pliability and the proper length-tension relationships in order for muscles to be optimized. Pre-Gen bridges the gap between preparing the body to move and recovery. When muscles are unable to tolerate the demands placed upon them, compromise will occur. So train your clients with purpose by preparing their bodies to move.

By Cassidy Phillips

Cassidy Phillips

IDEA Author/Presenter
Cassidy Phillips is a biomechanical specialist concentrating on sports performance, injury preventio... more less