720: Top 10 TRX® Exercises

Time Block F1 - Saturday, 11:50am-1:05pm (Special Time)
Presented by: Hayley Hollander
Session Format: Workout

Enjoy this metabolically challenging TRX Suspension Training® workout that is designed to maximally load the body while working in multiple dimensions. All you need to challenge your body to the core are 10 exercises of 10 repetitions each. Come work out with us!

Hayley Hollander

IDEA Author/Presenter
Hayley is the Co-Founder of Advanced Training Performance, Training & Education Coordinator for PTA ... more less