Have you ever looked at your clients lying there on the reformer, convinced they are just about to fall asleep? Sometimes you need to shock them, shake them up and trick them into firing up their muscles! This fast-paced reformer workout is full of combinations, innovative add-ons, and changes of speed and direction. Additional athletic conditioning exercises will be combined to create a uniquely invigorating workout.
By Marshall Eklund, MA

Marshall Eklund, MA

IDEA Author/Presenter

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Marshall is a 25+ year fitness industry veteran with absolute passion for developing physical and pe... moreMarshall is a 25+ year fitness industry veteran with absolute passion for developing physical and personal power. Equipped with degrees in Marketing and Master’s in Biomechanics, Marshall opened his first full service personal training and Pilates studio in 1998. He is a Lead Instructor Trainer and License Training Facility for STOTT PILATES since 2002. As an International Educator and Conference presenter, Marshall is constantly playing with science, art, humor, and spirituality to yield superior training, compliance and life-long change. less