205: The SMART Workout
Join us for this challenging full-body workout that will leave your muscles pumped, your heart rate jacked, your nervous system taxed and your body SMARTER. We'll focus on integrated dynamic balance and movement with isolation and multijoint prime mover strength. No membership required, no added fees, just a functional workout with endless exercise options using cutting-edge equipment.
Back to IDEA World Conference Page >>
Risk Free: Money back guaranteed if you are not satisfied with this conference.