205: The SMART Workout

Time Block F - Friday, 7:00-7:45am
Presented by: Peter Twist, MSc
Session Format: Workout

Join us for this challenging full-body workout that will leave your muscles pumped, your heart rate jacked, your nervous system taxed and your body SMARTER. We'll focus on integrated dynamic balance and movement with isolation and multijoint prime mover strength. No membership required, no added fees, just a functional workout with endless exercise options using cutting-edge equipment.

 

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Risk Free: Money back guaranteed if you are not satisfied with this conference.

 

Peter Twist, MSc

IDEA Author/Presenter
Peter Twist, MSc, is the president and CEO of Twist Conditioning, Inc. He is an exercise physiologis... more less