Time Block M - Saturday, 2:30-4:20pm
This lecture teaches the participant about fusing the most current sciences of exercise and nutrition for optimal bone health. You will learn the practical applications in order to develop specific exercise and nutrition recommendations for an effective bone-loss prevention program across the lifespan. Progressions of exercises will be demonstrated in order to advance your clients to the next level of bone development and maintenance.
Shawn Dolan, PhD, RD, is an assistant professor in the kinesiology department at California State Un... moreShawn Dolan, PhD, RD, is an assistant professor in the kinesiology department at California State University, Long Beach. Shawn’s research focuses on the role nutrition and exercise play in performance and wellness with an emphasis on endurance athletes and fitness professionals. less
Jan Schroeder, PhD, is an associate professor of kinesiology, specializing in fitness, at California... moreJan Schroeder, PhD, is an associate professor of kinesiology, specializing in fitness, at California State University, Long Beach. Dr. Schroeder has authored over 25 research and applied science articles in the area of exercise physiology and fitness and presents regularly at national and international conferences. In addition, Jan is a certified group exercise instructor and teaches in the private and academic sector.
Certifications: AFAA and NASM
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