413: The Science and Application of Metabolic Training

Time Block M - Saturday, 4:00-5:50pm
Presented by: Fraser Quelch
Session Format: Lecture

Take intensity to a whole new level with this advanced programming session. Learn how to apply the key concepts from the research behind metabolic training and the experience of the best field practitioners in the world to build safe, effective and intelligent metabolic training programs. You will leave this advanced programming session with a greater understanding of how to optimally enhance the appearance, performance and functionality of your clients with this incredibly powerful training modality.

Fraser Quelch

IDEA Author/Presenter
Fraser Quelch is the director of training and development for Fitness Anywhere® and the creator ... more less