161: The New Science of the NeuroCore™

Time Block D - Thursday, 2:45-4:35pm
Presented by: Sue Hitzmann, MS
Session Format: Workshop

Break away from the current core models and exercises meant to improve core stability. Recent science has revealed a dual neurofascial system that provides whole-body grounding, gut support and spinal stability. Unfortunately, this system is not strengthened through current exercise methods. Explore ways to tap into the neurofascial core system and achieve immediate changes in alignment, spinal mobility and stability.

Sue Hitzmann, MS

IDEA Author/Presenter
Sue Hitzmann, MS, is the founder of Longevity Fitness, Inc. and the creator of the M.E.L.T. Methodâ„... more less