019: The New ACE Integrated Fitness Training Model (L/WS)
Discover the American Council on Exercise’s Integrated Fitness Training (IFT) Model; a NEW
program that provides personal trainers with a systematic and comprehensive approach
to exercise program design, assessments and programming guidelines to facilitate lasting
Each phase of the model provides customized levels of programming that are geared toward
improving health, basic fitness, advanced fitness and enhanced performance. In addition, focus
is placed on functional movement and resistance training as well as cardiorespiratory training.
When combined, the phases of this model allow the personal trainer to provide comprehensive
training solutions that are appropriate for each client’s current goals along the health-fitnessperformance
Ultimately, the information shared in this program will help trainers to create positive
experiences that result in better program adherence and success for their clients. So if you
want to set yourself apart from your peers, you will not want to miss out on this special
Half-hour lunch is on your own.
Participants will receive a Certificate of Completion.
By Fabio Comana, MA, MS, Pete McCall, MS, Todd Galati, MA