174: The MELT® Method Restore Series
Chronic aches, pains and inflammation are not an inevitable part of getting fit, or of getting older! Digestive issues and sleep problems are a sign that your body is already working inefficiently. Learn how to use MELT Hand and Foot Treatment Balls and specialized soft foam rollers to help your body work more efficiently by rehydrating your connective tissue and rebalancing your nervous system.
By Sue Hitzmann, MS