117: The Inflammation Cascade-Are You Causing It?

Time Block B - Friday, 8:15-10:05am
Presented by: Charlie Hoolihan
Session Format: Lecture

This session will help personal trainers and group exercise instructors understand the roles that high-intensity exercise, poor sleep patterns, convenient nutrition and emotional stress play in compromising the immune system through increased inflammation. CEC: ACE 0.0 NASM CGT 0.2 NASM CPT 0.2 AFAA 1.5 NSCA-CSCS 0.2 NSCA-CPT 0.2 AEA 1

Charlie Hoolihan

IDEA Author/Presenter
Director of personal training for the Pelican Athletic Club in Mandeville, Louisiana. He is a member... more less